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March 22, 2006

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bill

Keith Richards is the only way to go.

Michael

Have you heard of the Caveman Diet? Check it out. I lost abot 15 pounds on it and I also feel much healthier. Main point is to cut out all processed foods.

rach

"Jim Morrison was the only man ever to look sexy instead of silly or sleazy in leather pants."

Hey Renee - what about phil lynott from thin lizzy? yeah? yeah.

Sassy

I went to a dietician because both Matt and I really need to lose weight and I have a lot of trouble doing so because of my PCOS related insulin resistence.

She made me a diet plan that I turned into this -
http://www.kimsplace.net/mealplanner.html
That works for both of us, but I Matt's serves of breads & cereals are double the size of mine. Also, all our breads and cereals (and anything else as far as possible) are low GI to help stabilise my insulin levels.

Honestly, I wish we'd done this years ago. She's the first doctor to take my infertility seriously and even suggested some specialists for us to see and wrote out an exercise plan with the diet plan. She says that plan should last me around 20 years at which point I'll need a review. She also stressed that as long as we were eating healthy food in reasonable sized portions and exercising regularly we should try not to worry about our weight. Best $100 I've ever spent.

Donna

I've recently come to the conclusion that different diets are appropriate for me at different times in my life. When I couldn't deal with the measuring and counting over at Weight Watchers, I tried South Beach, which is WAY easier than Atkins because it's low carb (not no carb). I lost 20 pounds with it last year (OK, I put ten back on when I relaxed over the holidays, but that's half gone now, too). Trial and error. And yeah -- exercise NEVER hurts. Good luck!

amy

weight watchers -- guys on a diet bb helps too.
http://www.weightwatchers.com/community/mbd/threads.aspx?board_id=15&forum_id=1&daterange=&viewchange=DATECREATEDDESC&setviewHidden=TRUE

Revealed: How I Lost 18 lbs Of Body Fat In Just 22 Days Without Surgery

That's the latest from the authorities. Once you're familiar with these ideas, you'll be ready to move to the next level. - William B. Doyle, http://www.wbdoyle.com/blog/

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Guachiturro

Mediterranean Europeans show their pride in their European heritage, and align themvelses with other European countries. North Africans and Middle Easterners show pride in being North African and Middle Eastern and align themvelses with each other. However, rarely do you hear Mediterraneans aligning themvelses with other MediterraneansMediterranean countries have shared a common history for thousands of years, and have created some of the greatest civilizations the World has ever known, such as Ancient Rome, Greece, and Egypt.Why don't these countries show pride in their common Mediterranean heritage?@Nev,You misunderstood; I'm not saying people aren't proud to be Italian or Greek or whatever. I know MANY are.I'm saying most align themvelses with other Europeans. Which they should, but I don't understand why they don't align themvelses with other Mediterraneans when the countries from this region share a long history together.

Montathir

Ancient Greece 8 to 6 century BCEAncient Rome eeailrst 10 century BCEAncient Egypt 3600 to 4000 BCEThey are neither similar nor ancient alike.Ancient Egypt was an African civilisation that had its peek and decline before it was invaded and destroyed. Egypt and the other African countries along the Mediterranean are now Arabic and share a common heritage more with Arabia than with southern European Christians. Greece and Italy are now a part of the European Union and aspire towards a common European heritage. But Italy still maintains a Latin pride with Spain and Portugal.

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